Myofascial Release With Foam Roller Who better to feel where you have tension in your body than you?! Here are some tips on using a foam roller to help with that. Author: Charley Hickey C-IAYT – Owner, Charleyoga. Yoga Therapist, Yoga Teacher, Pilates, Self-Myofascial Release Myofascial [mī·ōfa′shē·əl] Pertaining to a … Continue reading Yoga, Fascial Release & Foam Roller