Yoga Workshops Perth
Do you need some time out from your hectic schedule or want to learn more on a particular topic? Come along to one of our mini retreats or yoga workshops Perth, WA. They are suitable for those that have never practiced yoga before as well as seasoned practitioners. Yoga teachers are also welcome to attend our workshops and can also claim continuing professional development points (CPD). The presenter, Charley Hickey C-IAYT, is a qualified, practicing yoga therapist and senior yoga teacher. If you have an interest in the area of yoga therapy, you will benefit from experiencing these topics in action.
Our yoga workshops & retreats are held in various locations both south of the river and north of the river. See each event for venue details. Please book as numbers are limited and spaces usually fill quickly
Yoga For Insomnia Workshop
Explore evidence based therapeutic yoga practices for insomnia with ideas for self management. Last one for this year!
Saturday 1 September 2018 – 9.30am – 12.30pm – Piney Lakes
Stop & Smell The Roses Mini-Retreat
Time to stop for a moment and slow down to explore some gentle movement and meditation techniques to help calm and relax the entire body & mind.
Saturday 1 September 2018 – 1.30pm – 4.30pm – Piney Lakes
Foam Roller & Yoga ~ Self-Myofascial Release Workshop
Learn how to effectively use foam rollers and balls to release tension in the entire body using self-myofascial release.
Saturday 24 Nov 2018 – 9.30am – 12.30pm- Piney Lakes
Pre-Christmas Recharge ~ Move, Meditate, Relax
Take an afternoon out for some quiet time just for you before the holiday season.
Saturday 24 Nov 2018 – 1.30pm – 4.30pm – Piney Lakes
Margaret River Yoga Retreats Perth
These are run by our retreat partners and friends at Katieyoga. Charley will teach some of the yoga at each one and attend for the whole weekend. Don’t delay as they usually book out in advance with lots of repeat bookings which speaks for itself. There are too many highlights to list, the food is always a talking point and no-one ever goes hungry!
- 12 to 15 October 2018, please check here for updates and more info
Yoga Student Testimonials
Here’s what some of the participants have to say about our retreats:
“I thoroughly enjoyed the mini retreat and looking forward to future ones. Piney lakes was the perfect venue as well with the bush setting made it feel like you were really away from it all. I love your style of teaching and really felt like I came out floating” – Annette D
“I really appreciated all the trouble you went to making us comfortable, informed and relaaaaxed on Sunday – it was a lovely way to spend such a hot afternoon” – Eva F
“Your yoga retreat was the first time my husband had ever been to see what happens in a yoga class. He found your instruction excellent particularly the explanations in simple terms as to why each exercise was beneficial” – Christine B
Yoga Teacher Testimonials
“I have had the great pleasure in attending Charley’s Self Myofascial Release (SMR) Foam Roller Workshop and The Spine and Your Breath workshops. I am a yoga teacher just beginning a new adventure teaching seniors so I found these workshops to be very beneficial. I have used many of the postures and techniques in my classes since attending. It was a joy to be involved in the workshops with Charley as her knowledge, passion and love of yoga is ever present in her teaching. Thank you Charley as the workshops have assisted me in guiding my students to explore the gift of yoga.”
Cassandra E – Yoga Teacher
I very much enjoyed the recent insomnia workshop. It was so very valuable for both refreshing me on practices I had learnt and taught over the years but also introducing me to new ones. I really loved your down to earth presentation of the topic which I felt it made it easy for attendees to understand and then apply the skills to daily life. My partner who is a graphic designer and has sleeping difficulties, has installed FLUX now and really likes it. As for me I have re-introduced some practices to rest easier (most of the time!). I definitely slept like a baby that night! ~ Fiona G – Yoga Teacher
All these testimonials are from our yoga workshops Perth, WA.