I Feel So Happy To Be Back In My Body

I Feel So Happy To Be Back In My Body

A Thank You Note From A Yoga Therapy Client I just had to share this lovely thank you note from one of my private yoga therapy clients.  It  reminded me that writing thank you notes is really important as it absolutely made my day to receive this.  Yoga therapy is an...
Can Yoga Therapy Help Cancer Survivors?

Can Yoga Therapy Help Cancer Survivors?

Author: Charley Hickey is a practicing yoga therapist and senior yoga teacher who runs group and private yoga classes in Applecross & Fremantle, Perth.  She also runs specialised yoga workshops for yoga students & yoga teachers. You can read a bit more about...

Yoga For Chronic Back Pain? You Tell Us!

I am not being lazy this week, honestly!  I could go on with my own story and there is lots of research I could point you towards but I really feel this  is best told by someone who has been there.  One of my lovely clients was kind enough to put pen to paper and...