Yoga Perth Southern Suburbs
Welcome to Charleyoga, we are a small, friendly and established yoga school located just south of Perth in Applecross, Bateman & Fremantle (Hilton). Our yoga classes are a combination of gentle therapeutic yoga combined with mindfulness and relaxing meditation. The pace is gentle with an emphasis on breathing and awareness. You don’t need to be able to touch your toes and we promise that you won’t feel silly!
We encourage you to take things at your own pace whilst relaxing and enjoying the movements. Our teachers will never poke you, push you or try to move you into impossible positions. As you get more familiar with things, you are welcome to challenge yourself a bit further.
Beginners Yoga Perth – Join Anytime!
You can join our yoga classes south of Perth anytime during our terms. All our yoga classes are open level so beginners to yoga, seniors & injuries are all catered for. We limit the amount of beginners in each class so that we can still keep a special eye on you. Attendance is flexible between classes on the timetable once you are joined for the term. This means you can swap around to suit your schedule.
Classes aim to release tension from your body and mind whilst improving flexibility and strength. Many students report reduced stress levels and better sleep after a yoga class.
If you think you are too old, too stiff or out of shape to do yoga then you have come to the right place. This type of yoga class is fantastic for those that might suffer from old injuries, back or neck problems. Read more about our yoga classes
We also offer one on one private yoga therapy sessions with qualified yoga therapist Charley Hickey C-IAYT. This can provide a private introduction to yoga or address specific health concerns. Read more about yoga therapy