For Not-So-New Bodies
Evidence-based yoga and strength for everyday humans who don’t want intensity — just steady progress, safety and support. New Students Start HereBook NowYoga Your Way
Yoga Fremantle Perth, Applecross & Bateman or Online
Why Choose Charleyoga?
Are you feeling apprehensive about joining a yoga class? Maybe you’ve tried yoga but found it hard to keep up? Or have you had a recent injury or illness that’s holding you back?
At Charleyoga we understand you may be stiff from inactivity, sore or returning from injury and we want to help you build strength, mobility and confidence again. With over two decades of experience we specialise in gentle, therapeutic yoga that’s perfect for all abilities. We’ll give you lots of options so you can move at your own pace and feel at home in our friendly yoga classes in Fremantle, Applecross and Bateman or online.
A safe & inclusive space tobefriendyour body & mind
Befriend Your body
And feel good in your skin
Find new confidence
With the freedom to move
Put yourself first
And reconnect with who you are
Free Gift
Kickstart your daily yoga practice today!
Get instant access to Charley’s FREE 60 Second Online Yoga Series
What our students are saying
A Note From Charley
Welcome. I’m so happy to see you here.
We exist to help people in not-so-new bodies who feel worn out, stiff and like life is leaving them behind go from feeling disconnected and stuck to feeling confident, reconnected & calm – minus the pressure, intensity and striving of more vigorous movement practices.
If you’re carrying some old injuries, it feels like your body doesn’t move the way it used to or you’ve tried other things that were just too hard, this was made for you.
Most people try to push harder, ignore their pain, or wait for the “perfect time” to start. But that just keeps them stuck and disconnected. Here’s what actually works: moving gently, safely, and consistently in a space that meets you where you are
Real people, real life, laughter, mistakes, and the messy middle. We blend evidence-based practices with yoga’s traditional roots, showing that strength, softness, and self-compassion can coexist beautifully.
If you want to keep it real & show up in your old t-shirt & trackies, you belong here.
Beginner Friendly
Stiff Backs
Ageing Bodies
Old Injuries
Gently Self Paced
Yoga Fremantle Perth, Applecross & Bateman
We are a small, friendly and established yoga school located just south of Perth in Applecross, Bateman & Fremantle (Hilton). Our yoga classes are a combination of gentle therapeutic yoga incorporating mindfulness and relaxing meditation. The pace is gentle with an emphasis on breathing and awareness. You don’t need to be able to touch your toes and we promise that you won’t feel silly!
We encourage you to take things at your own pace whilst relaxing and enjoying the movements. Our teachers will never poke you, push you or try to move you into impossible positions. As you get more familiar with things, you are welcome to challenge yourself a bit further.