Welcome to Charleyoga   

 

Yoga Classes Perth

At Charleyoga our yoga classes are a gentle combination of therapeutic yoga, pilates, fitness movements and relaxing meditation with an emphasis on breathing and awareness. Join our yoga classes south of perth anytime during the term - beginning, middle or end, it really doesn't matter!

Located just south of Perth in Applecross, Winthrop & East Fremantle, all our yoga classes are open to beginners and no experience in yoga, meditation or anything else is required. You don’t even need to be able to touch your toes, and we encourage you to take things at your own pace whilst relaxing and enjoying the movements. We promise not to poke you, push you or try to move you into seemingly impossible positions.    

The aim is to feel good during and after your yoga class and effectively release tension from your body and mind whilst improving flexibility and strength.  Many students report that their stress levels are greatly reduced after a relaxing yoga and meditation class and that they sleep better.

If you think you are too old, too stiff or out of shape to do yoga then you have come to the right place. This type of yoga class is fantastic for those that might suffer from old injuries, back or neck problems and have been unable to participate in more vigorous movement classes. If you are a bit unsure if it will suit you, you are welcome to attend a trial class to see how you like it. Go to class info to learn more.

Private yoga classes south of perth are also available at home, work, schools and colleges - contact us for more information on a class that suits your needs.

  

Yoga Fremantle            Yoga Applecross            Yoga Winthrop           Yoga Melville

 

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Balance......  

Balancing on one leg is pretty impressive but balancing your whole day with all it’s tasks & chores, ups & downs, obstacles & stresses and actually making it to a yoga class to take some time out for yourself???.....WOW! - now that is really impressive!

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