Welcome to Charleyoga, located just south of Perth in Applecross, Winthrop and East Fremantle. Our yoga classes are a combination of therapeutic yoga, pilates and relaxing meditation. The pace is gentle with an emphasis on breathing and awareness. You don’t even need to be able to touch your toes and all our yoga classes come with a promise that you won’t feel silly. We encourage you to take things at your own pace whilst relaxing and enjoying the movements. We also promise not to poke you, push you or try to move you into impossible positions. As you get more familiar with things, you can start to experiment and challenge yourself a bit further if you want to. If this sounds like what you are after, then check out our timetable or read more below.
You can join our yoga classes south of Perth anytime during our terms – beginning, middle or end, it really doesn’t matter! All our yoga classes are open level so beginners to yoga can join anytime. We limit the amount of beginners in each class so that we can still keep a special eye on you. Attendance is flexible once you are joined for the term. This means you can swap around as you like between any class on the timetable to suit your schedule.
The aim is to remain comfortable during and after your yoga class, release tension from your body and mind and improve flexibility and strength. Many students report that their stress levels are reduced after yoga class and that they sleep better.
If you think you are too old, too stiff or out of shape to do yoga then you have come to the right place. This type of yoga class is fantastic for those that might suffer from old injuries, back or neck problems and seniors are very welcome too. Read more about our yoga classes>>